The food manual : your guide to nutrition and healthy eating /
Norris, Carina
The food manual : your guide to nutrition and healthy eating / Carina Norris. - Sparkford : Haynes 2009. - 162 p. : col. ill. ; 28 cm. - hbk
Includes index. -'The Food Manual' explains the principles of good nutrition and how to achieve them in the 21st century. It includes information on the various types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips and storing food.
9781844255122 0.00 1844255123 9781844255122
Nutrition - Popular works
Natural foods
Home economics
613.2
The food manual : your guide to nutrition and healthy eating / Carina Norris. - Sparkford : Haynes 2009. - 162 p. : col. ill. ; 28 cm. - hbk
Includes index. -'The Food Manual' explains the principles of good nutrition and how to achieve them in the 21st century. It includes information on the various types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips and storing food.
9781844255122 0.00 1844255123 9781844255122
Nutrition - Popular works
Natural foods
Home economics
613.2