How to focus /

Hanh, Thich Nhat,

How to focus / Thich Nhat Hanh. - 128 pages ; 16 cm

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

9781846046575 (pbk.) : £5.00 £5.00


Meditation.
Mindfulness (Psychology)
Religion.

BF637.M4

158.12