Open your mind :

Cairney, Gemma, 1985-

Open your mind : learn to deal with the big stuff in life / Gemma Cairney with help from the experts ; illustrated by Aurelia Lange. - London : Macmillan, 2018. - 147 pages : illustrations (colour), map (colour) ; 23 cm

Originally published: as part of Open. 2017. Includes index.

Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, 'Open Your Mind' is the best friend of a book everyone needs. From stress, trauma, and anxiety, to your place in the world and everything in between. It includes chapters on anxiety, depression, addiction, politics, our natural world, and feminism.

Carries warning. For older readers.

9781509877003 (pbk.) : £7.99 £5.99


Teenagers--Life skills guides--Juvenile literature.
Teenage Non-Fiction.
Society.

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