Yoga mind & body /
Yoga mind & body /
Sivananda Yoga Vedanta Centre.
- London : Dorling Kindersley, 2008.
- 168 p. : col. ill. ; 24 cm.
Originally published: 1996. Includes index.
Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following Swami Vishnu-Devananda's five yoga principles - exercise, breathing, relaxation, diet and meditation.
9781405315333 (pbk.) : 9.99
Hatha yoga.
613.7046
Originally published: 1996. Includes index.
Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following Swami Vishnu-Devananda's five yoga principles - exercise, breathing, relaxation, diet and meditation.
9781405315333 (pbk.) : 9.99
Hatha yoga.
613.7046