Mission total confidence / Ant Middleton.

By:

Middleton, Ant, 1980- [author.]

Material type: Text

TextDescription: 169 pages : illustrations (colour) ; 21 cmISBN:

9780755503803 (pbk.) :

Subject(s):

DDC classification:

158.1 23

Summary: Ant's warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies. Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage - all while having fun!

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Non Fiction	The Harden Library, King's Hospital	General	158.1 (Browse shelf(Opens below))	Available		30499100000100

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Previous	158.1 You've got this! :	158.1 Failosophy for teens :	158.1 Emotional agility :	158.1 Mission total confidence /	158.1 The little frog's guide to self-care : affirmations, self-love and life lessons according to the internet's beloved mushroom frog /	158.12 How to focus /	158.2 Emotional intelligence : why it can matter more than IQ	Next

Ant's warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies. Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage - all while having fun!

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