TY - BOOK AU - Norris, Carina TI - The food manual : your guide to nutrition and healthy eating SN - 9781844255122 U1 - 613.2 PY - 2009/// CY - Sparkford PB - Haynes KW - Nutrition - Popular works KW - Natural foods KW - Home economics N1 - Includes index. -'The Food Manual' explains the principles of good nutrition and how to achieve them in the 21st century. It includes information on the various types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips and storing food ER -