TY  - BOOK
AU  - Dawson,James
AU  - Hewitt,Olivia
AU  - Correll,Gemma
TI  - Mind your head
SN  - 9781471405310 (pbk.) :
U1  - 616.89 23
PY  - 2016///
CY  - London
PB  - Hot Key Books
KW  - Mental health
KW  - Juvenile literature
KW  - Mental illness
KW  - Treatment
KW  - Well-being
KW  - Self-care, Health
KW  - Teenage Non-Fiction
KW  - ukslc
KW  - Personal Issues
N1  - Includes bibliographical references and index
N2  - We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. James Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, James and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them, with real-life stories from young people around the world
ER  -