TY - BOOK AU - Hanson,Rick TI - Just one thing: developing a Buddha brain one simple practice at a time SN - 9781608820313 (pbk.) : AV - BQ5612 .H36 2011 U1 - 294.3444 23 PY - 2011/// CY - Oakland, Calif., London PB - New Harbinger, Constable & Robinson [distributor] KW - Meditation KW - Buddhism KW - Buddhism and science KW - Happiness KW - Wisdom N1 - Formerly CIP; Includes bibliographical references and index N2 - Presents more than fifty simple practices readers can do each day to wire the brain for increased happiness, positive thinking, and wisdom. This pocket-sized book helps readers reap the benefits of meditation through simple five to ten-minute practices they can access anytime, anywhere ER -