TY - BOOK AU - Hanh,Thich Nhat TI - How to focus SN - 9781846046575 (pbk.) : AV - BF637.M4 U1 - 158.12 23 KW - Meditation KW - Mindfulness (Psychology) KW - Religion KW - ukslc N2 - In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation ER -