000 00866 am a22002054504500
001 9925
005 20150528200337.0
020 _a9781844255122
_c0.00
020 _a1844255123
020 _a9781844255122
082 _a613.2
100 _aNorris, Carina
_911504
245 _aThe food manual : your guide to nutrition and healthy eating /
_cCarina Norris.
260 _aSparkford :
_bHaynes
_c2009.
300 _a162 p. : col. ill. ; 28 cm. - hbk
500 _aIncludes index. -'The Food Manual' explains the principles of good nutrition and how to achieve them in the 21st century. It includes information on the various types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips and storing food.
650 _aNutrition - Popular works
_911505
650 _aNatural foods
_911506
650 _aHome economics
_92385
999 _c118225
_d118215