000			01853nam a2200289 i 4500
999			_c175360 _d175350
001			BDZ0029110320
003			StDuBDS
005			20190404170820.0
008			180103s2018 enka d b 001|0|eng|d
020			_a9781445158143 (pbk.) : _c£7.99
020			_z9781445158938 (ebook) : _cNo price
040			_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda
072		7	_aNT _2ukslc
072		7	_aYSO _2ukslc
082	0	4	_a305.235 _223
100	1		_aMorgan, Nicola, _eauthor. _9358
245	1	0	_aPositively teenage : _ba positively brilliant guide to teenage well-being / _cNicola Morgan.
260			_aLondon : _bFranklin Watts, _c2018.
263			_a201805
300			_a208 pages : _billustrations (black and white) ; _c20 cm
504			_aIncludes bibliographical references and index.
520	8		_a'Positively Teenage' gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential. Full of practical, proven strategies for physical and mental health, 'Positively Teenage' will show you lots of ways to flourish physically and mentally allowing you to take control of many areas of your life. With these new strengths and skills, you can survive any storms and thrive on the challenges of your exciting life.
650		0	_aTeenagers _vLife skills guides _vJuvenile literature. _914250
650		7	_aTeenage Non-Fiction. _2ukslc _92615
650		7	_aSociety. _2ukslc _91862
942			_2ddc