000 | 01607nam a2200301 i 4500 | ||
---|---|---|---|
999 |
_c176458 _d176448 |
||
001 | BDZ0052017247 | ||
003 | StDuBDS | ||
005 | 20230920124844.0 | ||
008 | 230404s2023 xxka j 001|0|eng|d | ||
020 |
_a9780241634097 (pbk.) : _c£12.99 |
||
020 |
_z9780241634103 (ePub ebook) : _c£12.99 |
||
040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
||
072 | 7 |
_aN9 _2ukslc |
|
072 | 7 |
_aYPS _2ukslc |
|
082 | 0 | 4 |
_a158.2 _223 |
100 | 1 |
_aElman, Michelle, _eauthor. _920822 |
|
245 | 1 | 0 |
_aHow to say no / _cMichelle Elman ; illustrated by Sara Tomate. |
263 | _a202308 | ||
300 |
_a226 pages : _billustrations (black and white, and colour) ; _c22 cm |
||
500 | _aIncludes index. | ||
520 | 8 | _aGrowing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day - and why is everyone suddenly posting their breakfast on social media?! Author, life coach and activist, Michelle Elman, is here to show you how to take control. Saying 'No' makes you strong. 'No' makes you confident. 'No' makes you realise your worth and what you deserve. From setting boundaries with friendships, phones, family, your body and much more, this empowering book is a one-stop guide to creating the life you want. | |
650 | 0 |
_aBoundaries (Psychology) _vJuvenile literature. _920823 |
|
650 | 0 |
_aInterpersonal relations _vJuvenile literature. _917360 |
|
650 | 7 |
_aNon-Fiction 9+. _2ukslc _91322 |
|
650 | 7 |
_aPersonal and Social Issues. _2ukslc _919377 |
|
700 | 1 |
_aTomate, Sara, _eillustrator. _920824 |
|
942 | _2ddc |