000 01607nam a2200301 i 4500
999 _c176458
_d176448
001 BDZ0052017247
003 StDuBDS
005 20230920124844.0
008 230404s2023 xxka j 001|0|eng|d
020 _a9780241634097 (pbk.) :
_c£12.99
020 _z9780241634103 (ePub ebook) :
_c£12.99
040 _aStDuBDS
_beng
_cStDuBDS
_dStDuBDSZ
_erda
072 7 _aN9
_2ukslc
072 7 _aYPS
_2ukslc
082 0 4 _a158.2
_223
100 1 _aElman, Michelle,
_eauthor.
_920822
245 1 0 _aHow to say no /
_cMichelle Elman ; illustrated by Sara Tomate.
263 _a202308
300 _a226 pages :
_billustrations (black and white, and colour) ;
_c22 cm
500 _aIncludes index.
520 8 _aGrowing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day - and why is everyone suddenly posting their breakfast on social media?! Author, life coach and activist, Michelle Elman, is here to show you how to take control. Saying 'No' makes you strong. 'No' makes you confident. 'No' makes you realise your worth and what you deserve. From setting boundaries with friendships, phones, family, your body and much more, this empowering book is a one-stop guide to creating the life you want.
650 0 _aBoundaries (Psychology)
_vJuvenile literature.
_920823
650 0 _aInterpersonal relations
_vJuvenile literature.
_917360
650 7 _aNon-Fiction 9+.
_2ukslc
_91322
650 7 _aPersonal and Social Issues.
_2ukslc
_919377
700 1 _aTomate, Sara,
_eillustrator.
_920824
942 _2ddc