Practical mindfulness. (Record no. 174028)

MARC details
000 -LEADER
fixed length control field 01180nam a2200253 i 4500
001 - CONTROL NUMBER
control field BDZ0024878115
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20160527135559.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 150521s2015 enka 001|0|eng|d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780241206546 (hbk.) :
Terms of availability £12.99
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
Language of cataloging eng
Transcribing agency StDuBDS
Modifying agency StDuBDSZ
Description conventions rda
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC489.M55
072 #7 - SUBJECT CATEGORY CODE
Subject category code HEA
Source ukslc
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.891425
Edition number 23
245 00 - TITLE STATEMENT
Title Practical mindfulness.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London :
Name of publisher, distributor, etc Dorling Kindersley Limited,
Date of publication, distribution, etc 2015.
263 ## - PROJECTED PUBLICATION DATE
Projected publication date 201509
300 ## - PHYSICAL DESCRIPTION
Extent 224 pages :
Other physical details illustrations (black and white, and colour) ;
Dimensions 24 cm
500 ## - GENERAL NOTE
General note Includes index.
520 8# - SUMMARY, ETC.
Summary, etc 'Practical Mindfulness' offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book will improve your concentration and help you achieve success. An innovative Q&A approach ensures that the process is personalised to you, enabling you to identify negative patterns of thinking and challenge them using well-respected exercises.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mindfulness-based cognitive therapy.
9 (RLIN) 15779
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Health and Wellbeing.
Source of heading or term ukslc
9 (RLIN) 13487
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date checked out Cost, replacement price Price effective from Koha item type
    Dewey Decimal Classification     Main The Harden Library, King's Hospital The Harden Library, King's Hospital 27/05/2016 4 1 616.8 R14744Y0499 12/12/2017 06/09/2017 25.00 27/05/2016 General