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101 short cuts to relaxation / Cathy Hopkins.

By: Material type: TextTextPublication details: London : Bloomsbury, 1997.Description: 248p. ; 20 cmISBN:
  • 9780747531302 (pbk.) :
Other title:
  • One hundred and one short cuts to relaxation
  • Hundred and one short cuts to relaxation
Subject(s): DDC classification:
  • 613.79 21
Summary: In this book, Cathy Hopkins presents six approaches to relaxation - the physical, the mental, the emotional, the practical and environmental, outside help and the spiritual or inspirational approach.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
General The Harden Library, King's Hospital Main 613.79 (Browse shelf(Opens below)) Available R15741W0499

Includes index.

In this book, Cathy Hopkins presents six approaches to relaxation - the physical, the mental, the emotional, the practical and environmental, outside help and the spiritual or inspirational approach.

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