Just one thing : developing a Buddha brain one simple practice at a time / Rick Hanson.
Material type: TextPublication details: Oakland, Calif. : New Harbinger ; London : Constable & Robinson [distributor], 2011.Description: viii, 224 p. ; 18 cmISBN:- 9781608820313 (pbk.) :
- 294.3444 23
- BQ5612 .H36 2011
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
General | The Harden Library, King's Hospital | Main | 294.3 (Browse shelf(Opens below)) | Checked out | 20/08/2024 | R17277L0499 |
Formerly CIP. Uk
Includes bibliographical references and index.
Presents more than fifty simple practices readers can do each day to wire the brain for increased happiness, positive thinking, and wisdom. This pocket-sized book helps readers reap the benefits of meditation through simple five to ten-minute practices they can access anytime, anywhere.
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