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Yoga mind & body / Sivananda Yoga Vedanta Centre.

Contributor(s): Material type: TextTextPublication details: London : Dorling Kindersley, 2008.Description: 168 p. : col. ill; 24 cmISBN:
  • 9781405315333 (pbk.) :
Subject(s): DDC classification:
  • 613.7046
Summary: Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following Swami Vishnu-Devananda's five yoga principles - exercise, breathing, relaxation, diet and meditation.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
General The Harden Library, King's Hospital Main 613.7 (Browse shelf(Opens below)) Available R12533M0499

Originally published: 1996.

Includes index.

Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following Swami Vishnu-Devananda's five yoga principles - exercise, breathing, relaxation, diet and meditation.

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