101 short cuts to relaxation / Cathy Hopkins.
Material type: TextPublication details: London : Bloomsbury, 1997.Description: 248p. ; 20 cmISBN:- 9780747531302 (pbk.) :
- One hundred and one short cuts to relaxation
- Hundred and one short cuts to relaxation
- 613.79 21
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
General | The Harden Library, King's Hospital | Main | 613.79 (Browse shelf(Opens below)) | Available | R15741W0499 |
Browsing The Harden Library, King's Hospital shelves Close shelf browser (Hides shelf browser)
613.71 Sporting activities / | 613.71 Complexity thinking in physical education : | 613.71 Complexity thinking in physical education : | 613.79 101 short cuts to relaxation / | 613.8 ELL Amphetamines and ecstasy / | 613.9 Sex ed / | 614.1 Beyond the tape / |
Includes index.
In this book, Cathy Hopkins presents six approaches to relaxation - the physical, the mental, the emotional, the practical and environmental, outside help and the spiritual or inspirational approach.
There are no comments on this title.
Log in to your account to post a comment.